Welcome to the Central Fraser Valley Branch of the National Association of Federal Retirees.
There is a wealth of information available online that you may find useful, including health, financial and fraud prevention, as well as many other resources. The links below include those for regional, BC and federal governments, related agencies, as well as non profit and commercial entities.
Please note: the Central Fraser Valley Branch is neither endorsing or verifying any information contained on these sites or their subsequent links — you are encouraged to do your own research as applicable.
* denotes recent additions *
Aging In place:
Canada Mortgage and Housing Corporation (CMHC)
Plan now to age in place - a checklist (Government of Canada)
United Way BC/Aga Khan Council of Canada - toolkit
*Consumer and Human Rights Complaint
Portals:*
*BC Patient Care Quality Review Boards*
*BC Financial Services Authority (BCFSA)*
*BC Securities Commission (BCSC)*
*Canadian Motor Vehicle Arbitration Plan*
*Canadian Transportation Agency (CTA) - Air Travel Complaints*
*Commission for Complaints for Telecom-Television Services (CCTS)*
*Financial Consumer Agency of Canada (FCAC)*
*Ombudsman for Banking Services and Investments (OBSI)*
Enhanced Road Assessment/Driving Record:
Driving record/insurance history
Enviromental Public Safety Information:
Drought preparation and response
Emergency preparedness for older adults (Canadian Red Cross)
Fire Smoke Canada (fire smoke forecast map)
Public emergency preparation and recovery
Public safety and emergency preparedness
Financial Information:
Canada Revenue Agency (CRA) login portal
CleanBC - energy rebates and resources
Getting your credit report and credit score
Johnson Travel Insurance tax letter request form
Personal income tax information:
- Authorized medical practitioners for the purposes of the medical expense tax credit
- Changes to your taxes when you retire or turn 65
- Claiming deductions, credits and expenses
- Income tax clinics (free)
- Indexation adjustment for personal income tax and benefit amounts
- Medical expenses
- Pension income amount
- Pension income splitting
Unclaimed properties:
Healthcare/Seniors/Social Services Information:
Government of British Columbia:
BC Centre for Disease Control (BCCDC)
Emergency Department wait times
Family and social support services
Health Gateway (accessing your health information)
Provincial Health Services Authority - Health Information
Supportive housing and assisted living
Government of Canada:
Battery safety (including information on lithium-ion batteries and button batteries)
Canada's food guide - healthy eating for seniors
Canadian Food Inspection Agency
National Seniors Council (NSC)
Programs and services for seniors
Non-Government:
British Columbia:
Ability411 (assistive technologies, tools and equipment)
BC211 (community, government and social services information)
BC Housing (housing assistance)
BC Transplant (organ donation)
BounceBack BC (mental health support)
Canadian Mental Health Association (CMHA) - BC Division
Choose to Move (Seniors health and wellness information)
Council of Senior Citizen's Organizations of BC (COSCO)
Finding Balance BC (fall prevention)
Here to Help BC (mental health and substance use information)
Know Alcohol (health risks, cost and calories from drinking alcohol)
Public Guardian and Trustee of BC
Self-Management BC (chronic conditions support)
Seniors Services Society of BC
Sparc BC (disabled parking permit program)
Take action on radon (testing information)
Canada:
Active Life Choices for Older Adults (ALCOA)
Canadian Association of MAiD Assessors and Providers (CAMAP)
Canadian Digestive Health Foundation
Canadian Mental Health Association (CMHA)
National Institute on Aging (NIA)
Pension and Benefit Information for
Federal Retirees:
Canadian Armed Forces pension Information
Pension and benefits email notification system
Pension indexing rate (2025 = 2.7%)
Pensioners Dental Services Plan (PDSP)
Pension centre - contact information
Public service group insurance benefit plans
Public Service Health Care Plan (PSHCP)
- Canada Life - member services
- Canada Life - sign in
- Improvements and changes
- MSH International - PSHCP member portal
- PSHCP Administration Authority
Public Service pension calendar
Public Service Supplementary Death Benefit Regulation - Changes to allow for up to 5 beneficiaries
Treasury Board - information for retired members of the public service pension plan
Personal Planning (Will, Power of Attorney,
Representation Agreement):
Preneed cemetery and funeral services contract rights
Substitute decision making and incapacity planning
Recalls:
Recalls, advisories and safety alerts
Recycling:
Stewardship Agencies of BC (links to recycling programs in BC)
Safety, Fraud, Privacy, Scams, and Your Rights Information:
BC 1 Call (call before you dig)
Better Business Bureau - scams
Canada Post - how to reduce the amount of unsolicited advertising mail you receive
Competition Bureau Canada - preventing fraud
Office of the Privacy Commissioner of Canada
RCMP cybercrime and fraud reporting system
Seniors First BC - scam and fraud resource list
Seniors' Discounts / Rewards Links:
Discounts:
Rewards: